Best Domestic Violence Survivor Quotes

Best Domestic Violence Survivor Quotes 

Survivors of domestic violence carry with them stories of resilience, strength, and hope. Their experiences, while deeply personal, often resonate with others who have faced similar challenges. Through their words, they offer comfort, inspiration, and a sense of solidarity to those still in the midst of their journey. These quotations on domestic violence narratives not only highlight the personal victories over adversity but also serve as a beacon for others who might feel trapped in silence. In this article, we explore some of the most powerful quotes from domestic violence survivors and highlight the courage it takes to overcome such adversity. These quotes are more than just words; they are lifelines, providing validation to those who desperately need it.

Understanding the Power of Words

Words have the power to heal, to inspire, and to bring about change. For those who have survived domestic violence, sharing their experiences can be a cathartic process. It allows them to reclaim their narrative and offer hope to others. In a world where silence often surrounds the issue of domestic violence, words break through the barriers, providing clarity and understanding. They not only echo the voices of those who have felt voiceless but also serve as a rallying cry for societal change.

What Makes a Quote Powerful?

A powerful quotation on domestic violence often distills complex emotions and experiences into a few words. It captures the essence of a survivor's journey and their resilience. These quotes can be a source of strength for those who read them, reminding them that they are not alone and that healing is possible. They encapsulate the raw emotions and the profound truths of surviving and thriving beyond abuse. A truly impactful quote resonates on a personal level, offering insights and reflections that can guide others through their own journeys of recovery and self-discovery.

Quotes from Domestic Violence Survivors (From the Narcissist Apocalypse Podcast)

Quotes on Fear

1. "I was terrified. And I knew the only thing I could do at that point was just agree with whatever he was saying and tell him it was going to be okay and that we're going to work through this. But in my mind, I was...I was ready to be done. I wanted to get out. And I was starting to think of ways that I could get out." - Dakota

2. "I knew again, this is where I should have been more aware of red flags, that if I didn't answer the phone and didn't answer these messages because I had seen bits of his temper to other people, never to myself. And I was like, I'm not going to get on that side of things." - Agatha

3. "I am walking on eggshells for sure. I have been conditioned with so many parameters for what I should not say, what I should not do... I was definitely tiptoeing around. He was becoming more and more volatile in the home." - Emma Jean

4. “There are times where I feel like things actually between us are somewhat normal, but there is always an air of uncertainty that you're not really sure what is going to happen next.” - Paris 

Quotes on Crazymaking and Gaslighting

1. "He always spins quite a tail, and they always believe him. He said, 'Oh, officer, she's crazy. Yeah, she has mental problems. If you know what I mean. Yeah, she's not all there.' He starts telling them, painting the story as if I'm just this crazy woman who's making up a tall tale." - Hazel

2. "He used to make me think I was going crazy... then he would just explode into abuse and tell me I was this, I was that, no one liked me. I was mad. I needed help..." - Sunday

3. “Once he woke me up because he was on top of me with his hands around my neck, and I would freak and fight him off. And then later he would say that it never happened, and I must have been dreaming.” - Paris

 

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Quotes on Going No Contact

1. "I just went completely no contact. And it really worked ... I just totally ghosted him. I just completely, you know, blocked him on everything and changed my phone number." - Hazel

2. "It's only now that I'm out of it, and I'm really out of it because I, I went no contact… I'm getting therapy and I'm, I'm looking after myself and my children and there is light at the end of the tunnel.” - Sunday

Quotes from Survivors of Narcissistic Abuse (From the Narcissist Apocalypse Podcast)

Survivors of narcissistic abuse often face unique challenges in their healing journey. The manipulative nature of narcissistic abuse can leave deep emotional scars. However, many survivors have found strength in their experiences and have shared their wisdom through powerful quotes. These quotes not only provide validation for the complex emotions survivors experience but also offer insights into the process of reclaiming one's self-worth and identity.

Quotes on Dissociation 

1. “You have to dissociate and while you’re ignore your own pain and trauma and try to act like you’re in the mood for sleeping with this evil creep that you just don’t want touching you, you know, it’s really hard to do.” - Hazel

2. "So everything's really good. Good, good, good, good. And then... it's like these episodes happen and who is this person? And so I think kind of dissociating with, okay, that was some weird crazy thing and that's not him. Like, this, the person I love is him and this monster isn't him. And that was just a one time thing. And then it's, well, it was just a two time thing. And you know, then it goes and goes." - Saturday 

Quotes from DV Survivors (From the Narcissist Apocalypse Podcast)

Quotes on Shame and Guilt

1. "It kind of turned into, like, I ended up consoling him after he pushed me down the stairs. I was like, it's okay. You didn't mean to come here. Please stop crying. It's going to be okay. We're going to get through this. You're fine. I was the one who should have been consoled at the time, and it was the other way around." - Dakota

2. "I pride myself on, like the one thing, one good thing I've done in this world is I am a good mom. Like, I am a good mom. And he always at any moment tried to take that away from me, to point out my fault and point out what I wasn't doing and how I was, you know, what I was failing at and how I just wasn't that good at it. So it was, it hurt a lot. Like a lot, a lot." - Agatha

3. "I was scared to raise three kids on my own. I was worried about disappointing my parents, especially my mother and my father, but especially my mother. I was wondering if I would be a burden to my family with the three kids... I was hoping he would behave better in the future or maybe he would be better if he wasn't married to me because I seemed to be the problem." - Lady C

4. “Somehow I always reasoned that I was responsible for his unhappiness, so I should be responsible for his happiness.” - Paris

Quotes on Healing 

1. "But then all of a sudden I did get better. And it's the same thing with this, but you have to do the work to get there. And it is a lot of work. But it, you know, now when I look back to where I was in February, I'm a completely different person. And I know in another year I'm going to be even better." - Saturday 

2. "I feel really bad for people who have been in the same situation as I was, especially with the pressures from the church that came in. And I would feel really bad for them, especially if their kids were younger. And it would be that much harder for them to have to navigate between the confusing areas with the kids. But my advice to anyone going through that is you think of all the things that your narc has told you and led you to believe over the years. And I think of it like a toolbox. Like, he filled up this toolbox with all these negative things that you eventually believe a part of, if not all of it. You know, like that you're not smart enough, you're not good enough, you're not pretty enough, you're not thin enough. And the list goes on and on. And I try to take each one of those items out of the box at a time and refill it with something that I know to be true. Right. And I know it to be true about myself. And I encourage everybody else to do that as well. Just refill it again with good things and with positive things, because they want you to be as miserable as what they are. And if you believe that you are a miserable person, then they've won. And that's really what I want everybody to know is just don't believe it and remind yourself of what you know to be true, that you are good enough, that you are smart enough, and that you have the strength to get through this. You really do, because there is a whole new, better life waiting for you on the other side of it. And that's really all I need to say." - Paris

The Importance of Sharing Survivor Stories

Sharing survivor stories and quotes serves multiple purposes. It not only empowers the survivors themselves but also provides comfort and guidance to others who may be experiencing similar situations. By sharing their stories, survivors create a supportive community that fosters healing and growth. These narratives break the silence, offering a sense of solidarity and shared experience that can be incredibly validating for those who feel isolated in their struggles.

Creating a Supportive Community

When survivors share their experiences, they contribute to a larger conversation about domestic violence. This helps to break the silence and stigma surrounding the issue, making it easier for others to seek help and support. By speaking out, survivors invite others into a community of understanding and healing, where shared experiences become a source of strength. This community not only supports individual healing but also advocates for broader societal change.

Raising Awareness and Educating Others

Survivor quotes and stories also play a crucial role in raising awareness about domestic violence. They educate others about the realities of abuse and the strength it takes to overcome it, encouraging empathy and understanding. By shedding light on these experiences, survivors help dismantle myths and misconceptions about domestic violence, fostering a more informed and compassionate society. These stories serve as powerful educational tools, inspiring action and change at both individual and societal levels.

Conclusion

The words of domestic violence survivors are a testament to their strength, resilience, and hope. Their quotes serve as a source of inspiration and empowerment for others who may be facing similar challenges. By sharing their stories, survivors not only reclaim their own narratives but also contribute to a supportive community that fosters healing and growth. The courage displayed in sharing these experiences is transformative, both for the survivors themselves and for those who read their words.

Remember, if you or someone you know is experiencing domestic violence, help is available. Reach out to local support services or hotlines to get the assistance you need. No one should face this journey alone, and there is a community ready to offer support and guidance.