Daniel Returns — Recovery From Narcissistic Parental Abuse

In this episode of Narcissist Apocalypse, we welcome back Daniel, a survivor guest who first shared his story in June 2024. Daniel returns to reflect on what healing has looked like since then, as he continues recovering from abuse by his narcissistic father.

Daniel talks openly about emotional suppression, CPTSD, people-pleasing, and the coping strategies he developed to survive—and how those same strategies began to limit him in adulthood. He explores what it means to honor his authentic self, unlearn survival behaviors, and move toward a life guided by presence rather than fear.

We also discuss how this ongoing healing has affected Daniel’s work, relationships, and sense of identity, including his reconnection with music and the quiet joy of experiencing life more honestly. This episode is a reflection on recovery, self-trust, and what can emerge when survival is no longer the only goal.

Link to -> Pete Walker Book

Link to -> Gabor Mate Book

Link to -> Adult Survivors of Child Abuse

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