Listening is therapy

Thank you. This podcast has been the main player in my ongoing understanding and recovery of toxic narcissism. Listening to the weekly stories has helped me process my pain. Stories can be triggering but ultimately the buried emotions I feel are released and overtime I've become freer of the shame I once felt. Listening each week, I’m reassured I’m not alone.
(Would like to add, the British royal brother story has helped play a part in reducing my shame - again I feel I’m not alone. Is toxic narcissism a main cause of the rift between the princes? Is this something that could be explored on your show if you, or any of your professional contributors, agree?)
Again, many thanks for your shows.